My Blog
If you have a stone in the kidney, the strategy you take is very different than if the stone is already moving through the urinary tract. In this blog...
Recognizing early kidney stone symptoms can make all the difference when facing one of the most painful experiences a human can endure. In this blog, ...
If you've struggled with calcium oxalate kidney stones, you may have heard digestive disorders are to blame. In this blog, I break down the truth behi...
If you struggle with calcium oxalate kidney stones, there’s one major risk factor you might be overlooking. In this blog, I’ll explain what it is, why...
If you’ve been told calcium causes kidney stones, you’ve been misled. In this blog, I break down the real issue behind calcium-based stones: excess ur...
 If you're struggling with recurring calcium or uric acid kidney stones, low citrate could be a major hidden cause. In this blog, I explain what citra...
Randall’s plaque is at the heart of calcium oxalate kidney stone formation. This hidden lesion inside the kidney acts like a magnet for stone crystals...
 If you’ve had a kidney stone, chances are you’ve experienced a stent too. In this blog, I explain what stents are, when they should (and shouldn’t) b...
Kidney stones during pregnancy are more common than you might think and can create serious discomfort. In this blog, I walk you through why they form,...
 If you’re struggling with kidney stones, low diuresis could be a major hidden factor. Learn what low diuresis is, what causes it, and how you can fix...
 Understanding urine supersaturation is key to preventing calcium oxalate kidney stones. When particle concentrations in your urine exceed what your b...
 Many people are told that eating calcium with high-oxalate foods can prevent kidney stones by binding oxalate in the gut. But does it really work? In...