Sugar often gets blamed for causing kidney stones, but the truth is more complex. In this blog, I’ll explain the real relationship between sugar and k...

Vitamin C can seem like a safe way to boost your immune system, but if you're prone to kidney stones, it could be doing more harm than good. In this b...

 Mixed calcium oxalate kidney stones combine elements from both monohydrate and dihydrate stone types, making them more complicated to understand and ...

Calcium oxalate dihydrate kidney stones are a weaker, less dense subtype of calcium oxalate stones, making them easier to break apart and pass natural...

If you've been diagnosed with calcium oxalate monohydrate kidney stones, you’re not alone. In this blog, I break down the different subtypes of these ...

Kidney stones don’t just cause pain—they slowly chip away at your kidney function too. In this blog, I explain how kidney stones impact your GFR (glom...

If you have a stone in the kidney, the strategy you take is very different than if the stone is already moving through the urinary tract. In this blog...

Recognizing early kidney stone symptoms can make all the difference when facing one of the most painful experiences a human can endure. In this blog, ...

If you've struggled with calcium oxalate kidney stones, you may have heard digestive disorders are to blame. In this blog, I break down the truth behi...

If you struggle with calcium oxalate kidney stones, there’s one major risk factor you might be overlooking. In this blog, I’ll explain what it is, why...

If you’ve been told calcium causes kidney stones, you’ve been misled. In this blog, I break down the real issue behind calcium-based stones: excess ur...

 If you're struggling with recurring calcium or uric acid kidney stones, low citrate could be a major hidden cause. In this blog, I explain what citra...